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The Science Behind Period Pain

Menstrual cramps, also known as dysmenorrhea, are a common experience for many women. But what exactly causes this discomfort, and why do some women suffer more than others?

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Managing Your Period at Work

Managing your period at work can sometimes be challenging. However, with the right strategies and products, you can confidently navigate your period, even in a professional setting.

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Menstruation & Mental Health

Menstruation is often surrounded by stigma when it comes to its impact on mental health. Hormonal fluctuations during the menstrual cycle can have profound effects on mood, and the emotional toll of managing period pain can be significant.

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